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FORBES

How To Reduce The Stress Of Loneliness—9 Tips

What can you do to reduce the stress of loneliness and increase your quality of life even when physically separated from loved ones?

Eight Ways To Increase Your Networking IQ

Have you ever felt stressed at the thought of attending networking events, conferences and even holiday parties? Many people feel insecure and uncomfortable before events—almost like stage fright. Understanding networking fundamentals can ensure you become a better networker.

How To Step Out Of Negativity: 7 Tips – Forbes

How To Stop Negative Thoughts From Sabotaging Your Success

Once you learn to recognize the negative soundtrack from your Tortoise Brain, you can begin the taming process. You can consciously tap into the large part of your “Primate” brain, the neo-cortex that can feel joy, gratitude and has become skillful in intellectual pursuits and reaching goals.

‘No’ Is A Complete Sentence: 11 Tips

Learning how to say “No” and when to say “No” is essential to living your life on purpose. When you say “Yes” to one thing, you’re saying “No” to something else. Time is a limited commodity and each of us has 24 hours per day. Once you invest that time, it is irretrievable.

“HOW YOU CAN GIVE YOUR CAREER A FRESH START”

Click here to read on Forbes.com

“GIVE A FRESH START TO YOUR PERSONAL LIFE”

Click here to read on Forbes.com

“INCREASING YOUR CONFIDENCE IS YOUR KEY TO SUCCESS”

Click here to read on Forbes.com

 

JPHMP –  PUBLIC HEALTH MANAGEMENT & PRACTICE

Conducting Successful Virtual Meetings While Managing COVID Fatigue

Building a Coaching Culture—The Roles of Coaches, Mentors, and Sponsors

A Systematic Approach to Job Transitions—Finding Your Way and Landing in Your Best Place

 

MGMA (Medical Group Management Association)

Feeling like an impostor? 7 tips to silence your inner critic

ASSESS THE HEALTH YOUR MEDICAL PRACTICE

 

DESERT HEALTH NEWS

7 Tips to Increase Your Positivity

Reducing the Stress of Loneliness

Increase Your Networking IQ

NETIQUETTE: 10 Tips for Internet Etiquette

How to Tame Your Lizard Brain

Are You an Impostor?

“No” Is a Complete Sentence

Forgiveness: A Holiday Gift You Can Give Yourself

Confidence Is Your Key to Success

Give a Fresh Start to Your Personal Life

How to Be “Worry-Smart”

The word “worry” comes from the Greek word for a divided mind, and the holiday season epitomizes that divided mind. We think we deserve a relaxed and joyous holiday season, yet so much about November and December seems to produce worry…pressure to buy the perfect gifts …  Read more…

Decluttering: 101

Are you a “stuff-aholic”? Many people collect stuff. Some even pay for storage units to house their extra stuff. Answer this honestly…when you walk into your home, is there a sense of overwhelm and frustration as you see piles of clutter from papers, magazines, clothes, gadgets and dishes? Read more…

Achieving Your 2015 Resolutions

Will you be one of the few who keep your New Year’s resolutions this year? In America, 100 million people make resolutions, while only 10% keep them. Most abandon them after the first week. Have you noticed that gyms are jammed the first few weeks of January and empty by … Read more…

Relationship Tips for the Holidays

If your thoughts about the holiday season elicit emotions other than pure joy, you are not alone. Stress increases during the holidays and relationships can suffer. Pack your Holiday Toolkit with some new tools this year. Have realistic expectations and talk about them. The discrepancy between what you expect and … Read more…

Confidence Is Your Key to Success

Are you holding yourself back because of low confidence? Do you spend a lot of time “in your head” worrying, regretting, putting yourself down, and wishing things were different? Do you stop yourself from taking advantage of opportunities and reaching the success of which you know you are capable?  Read more…

Give a Fresh Start to Your Personal Life

“Life is 5 % what happens to you and 95% what you do with that.” Although life doesn’t come with a re-set button, you can give your personal life a fresh start anytime you choose. Why not declare that “2016 is going to be a fresh start”? Read more…

Contact: Dr. Susan Murphy
Susan@DrSusanMurphy.com